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HEALTH & FITNESS / Exercise / Strength Training

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Showing 55 of 56 books in this affinity.

Endure

Endure

Strength Training Anatomy

Strength Training Anatomy

The Plant-based Athlete

The Plant-based Athlete

The Oxygen Advantage

The Oxygen Advantage

Body for Life

Body for Life

A Physical Education

A Physical Education

Jim Stoppani's Encyclopedia of Muscle & Strength

Jim Stoppani's Encyclopedia of Muscle & Strength

Peak

Peak

Better Stretching

Better Stretching

The Whole-body Approach to Osteoporosis

The Whole-body Approach to Osteoporosis

Applied Anatomy of Aerial Arts

Applied Anatomy of Aerial Arts

The Ultimate Fit or Fat

The Ultimate Fit or Fat

Make the Pool Your Gym

Make the Pool Your Gym

Ballistic

Ballistic

Fitness After 40

Fitness After 40

ACSM's Complete Guide to Fitness & Health

ACSM's Complete Guide to Fitness & Health

Thriving Beyond Fifty

Thriving Beyond Fifty

Strong ON!

Strong ON!

Capoeira Conditioning

Capoeira Conditioning

Body by Breath

Body by Breath

The Modern Art and Science of Mobility

The Modern Art and Science of Mobility

Breathwork

Breathwork

Developing the Core

Developing the Core

Strong and Lean

Strong and Lean

Lifted

Lifted

Beat Osteoporosis With Exercise

Beat Osteoporosis With Exercise

Weights for 50+

Weights for 50+

Rebound

Rebound

Total Body Beautiful

Total Body Beautiful

Fusion Workouts

Fusion Workouts

8 Weeks to SEALFIT

8 Weeks to SEALFIT

Essential Sports Nutrition

Essential Sports Nutrition

The Ultimate Workout Log

The Ultimate Workout Log

Suspended Bodyweight Training

Suspended Bodyweight Training

The Complete Bone and Joint Health Plan

The Complete Bone and Joint Health Plan

Your Water Workout

Your Water Workout

Long-term Athlete Development

Long-term Athlete Development

Science of Swimming

Science of Swimming

Yoga for Osteoporosis

Yoga for Osteoporosis

Periodization of Strength Training for Sports

Periodization of Strength Training for Sports

Stretch and Strengthen

Stretch and Strengthen

Nutrition for Sport and Exercise

Nutrition for Sport and Exercise

Ruck Fit

Ruck Fit

Pain-free Performance

Pain-free Performance

The Ultimate Guide to Red Light Therapy: Revised and Updated

The Ultimate Guide to Red Light Therapy: Revised and Updated

High-powered Plyometrics

High-powered Plyometrics

30-minute-a-day Body Challenge

30-minute-a-day Body Challenge

The Boy's Fitness Guide

The Boy's Fitness Guide

The Strength Training Bible for Seniors

The Strength Training Bible for Seniors

The Young Runner's Guide to Nutrition

The Young Runner's Guide to Nutrition

Science of Pilates

Science of Pilates

Pilates and Conditioning for Athletes

Pilates and Conditioning for Athletes

Make the Pool Your Gym, 2nd Edition

Make the Pool Your Gym, 2nd Edition

The Bodyweight Blueprint

The Bodyweight Blueprint

Training and Competing With a Continuous Glucose Monitor

Training and Competing With a Continuous Glucose Monitor