Name: Nutrition for Sport and Exercise
ISBN: 9780357448151

At a Glance

Who It's For

Good for readers who enjoy Nutrition for NursesGood for fans of TextbooksGood for readers who enjoy Nutrition for Nurses and Strength Training.

Book Details

Authors: Marie Dunford, J. Doyle, J. Andrew Doyle
Publisher: Cengage Learning
Published: June 29, 2021
Format: Print & ebook
Theme: Nutrition for Nurses · Strength Training
Reading lane: Nutrition for Nurses

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Nutrition for Nurses

About This Book

Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the...

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Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.