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The Boy's Fitness Guide by Frank C. Hawkins

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The Boy's Fitness Guide

Expert Coaching for the Young Man Who Wants to Look and Feel His Best

Frank C. Hawkins, Gheorghe Muresan, Rares Nick Morar

Big Book Press, LLC · Print & ebook · July 1, 2008

Reading lane: HEALTH & FITNESS / Exercise / Interval Training (incl. HIIT)

This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going.

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At a Glance

Who It's For

Reading lane: Exercise and Fitness & Exercise.Publisher: Big Book Press, LLC.

Book Details

Authors
Frank C. Hawkins, Gheorghe Muresan, Rares Nick Morar
Publisher
Big Book Press, LLC
Published
July 1, 2008
Format
Print & ebook
Theme
HEALTH & FITNESS / Exercise / Interval Training (incl. HIIT) · HEALTH & FITNESS / Exercise / Strength Training
Reading lane
HEALTH & FITNESS / Exercise / Interval Training (incl. HIIT)

Affinity

Publisher Categories

  • Fitness & Exercise

About This Book

This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going. Co-authored by NBA Star George Muresan and fitness expert Nick Morar, The Boy's Fitness Guide is packed with information and illustrations on how to exercise, eat right, and take care of their body—just what every young man needs to build confidence and self-esteem.

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