Reading Pathways

Interval Training (Incl. Hiit) Books

Books selected for readers looking for interval training (incl. hiit) books.

31 booksApril 2, 2026

Part of 500+ tracked lists·100% reader overlap with Strength Training Books

1. The Bodyweight Blueprint
Brad Kolowich Jr., Cody Rhodes
Fits this list for its focus on training.
Shelf signal: Interval Training (HIIT)
2. Jim Stoppani's Encyclopedia of Muscle & Strength
Jim Stoppani
Fits this list for its focus on training.
Shelf signal: Strength Training
3. Stretch and Strengthen
Judith B. Alter, Judy Alter
Fits this list for its focus on hiit and interval.
Shelf signal: Interval Training (HIIT)
4. The Strength Training Bible for Seniors
Karl Knopf, Dr. Karl Knopf
Fits this list for its focus on training.
Shelf signal: Strength Training
5. The Ultimate Workout Log
Suzanne Schlosberg
Fits this list for its focus on training.
Shelf signal: Interval Training (HIIT)
6. The Boy's Fitness Guide
Frank C. Hawkins, Gheorghe Muresan
Fits this list for its focus on hiit and interval.
Shelf signal: Strength Training
7. Peak
Dr. Marc Bubbs, Chelsea Green Publishing
Fits this list for its focus on training.
Shelf signal: Strength Training
8. Strong ON!
Pat Flynn
Included for strong short story alignment with this interval training (incl. hiit) list.
Shelf signal: Interval Training (HIIT)
9. Strength and Conditioning for Teenagers
Mr Arj Thiruchelvam, Arj Thiruchelvam
Fits this list for its focus on training.
Shelf signal: Strength Training
10. Ruck Fit
Kayla Girgen CPT RD LD, Kayla Girgen
Fits this list for its focus on training.
Shelf signal: Strength Training
11. 10-minute Strength Training Exercises for Seniors
Ed Deboo PT, Drew Bardana
Fits this list for its focus on training.
Shelf signal: Strength Training
12. Strong and Lean
Mark Lauren, Joshua Clark
Included for strong short alignment with this interval training (incl. hiit) list.
Shelf signal: Interval Training (HIIT)
13. Pilates and Conditioning for Athletes
Amy Lademann, Rick Lademann
Fits this list for its focus on training.
Shelf signal: Strength Training
14. A Physical Education
Casey Johnston
Included for strong diet alignment with this interval training (incl. hiit) list.
Shelf signal: Strength Training
15. Make the Pool Your Gym
Dr. Karl Knopf, Karl Knopf
Fits this list for its focus on training.
Shelf signal: Strength Training
16. Strength Training Anatomy
Frederic Delavier, Frédéric Delavier
Fits this list for its focus on training.
Shelf signal: Strength Training
17. Calisthenics for Dummies
Mark Lauren, Joshua Clark
Included for strong guide alignment with this interval training (incl. hiit) list.
Shelf signal: Strength Training
18. Science of Swimming
Brett Hawke
Fits this list for its focus on training.
Shelf signal: Strength Training
19. ACSM's Complete Guide to Fitness & Health
Barbara A. Bushman, American College of Sports Medicine
Included for strong health alignment with this interval training (incl. hiit) list.
Shelf signal: Strength Training
20. High-powered Plyometrics
James Radcliffe, Marcus Mariota
Fits this list for its focus on training.
Shelf signal: Strength Training
21. Your Water Workout
Dr. Jane Katz, Jane Katz
Fits this list for its focus on training.
Shelf signal: Interval Training (HIIT)
22. Weights for 50+
Dr. Karl Knopf, Karl Knopf
Fits this list for its focus on training.
Shelf signal: Strength Training
23. Total Body Beautiful
Andrea Orbeck, Desi Bartlett
Included for strong women alignment with this interval training (incl. hiit) list.
Shelf signal: Strength Training
24. Essentials of Strength Training and Conditioning
NSCA -National Strength & Conditioning Association, G. Gregory Haff
Fits this list for its focus on training.
Shelf signal: Strength Training