Book
Your Happiest You
The Care & Keeping of Your Mind and Spirit
Judy Woodburn
American Girl Publishing · Print & ebook · August 21, 2017
Reading lane: Children's Mental Health
You already know a lot about caring for your body.
At a Glance
Who It's For
Book Details
- Authors
- Judy Woodburn
- Publisher
- American Girl Publishing
- Published
- August 21, 2017
- Format
- Print & ebook
- Theme
- Children's Mental Health · YA Mental Health
- Reading lane
- Children's Mental Health
Affinity
Publisher Categories
Growing Up (Adolescence)
Emotions
Self-Esteem & Independence
About This Book
You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you --...
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