Start with high-confidence ya mental health books, then narrow by subgenre or adjacent topics.
Future Tense
Tracy Dennis-Tiwary
Feel the Fear... and Do It Anyway
Susan Jeffers PhD, Hay House LLC
It Begins With You
Jillian Turecki, HarperOne
The Anxiety Opportunity
Curtis Chang
How to ADHD
Jessica McCabe
Healthy Happy ADHD
Lisa Dee
How to Manage Your Home Without Losing Your Mind
Dana K. White, Thomas Nelson
The Anxiety Audit
Lynn Lyons LICSW, Lynn Lyons
Beyond Tidy
Annmarie Brogan, Marie Limpert
The Spectrum Girl's Survival Guide
Castellon, Siena Castellon
A Teenage Girl's Guide to Living Well With ADD/ADHD
Sonia Ali
