The Shelves

Immune System Books

Core shelf picks for immune system readers.

Last refreshed 2026-03-02.

1. The Autoimmune Cure
Sara Szal Gottfried M.D., Sara Gottfried
Fits this list for its focus on immune and system.
2. The 30-day Inflammatory Reset
Josh Redd NMD MS MAPHB
Fits this list for its focus on immune and system.
3. Calm Your Mind With Food
Uma Naidoo MD, Uma Naidoo
Fits this list for its focus on immune and system.
4. The Complete Anti-inflammatory Cookbook
America's Test Kitchen
Fits this list for its focus on immune and system.
5. Immune
Philipp Dettmer
Fits this list for its focus on immune and system.
6. The Autoimmune Solution
Amy Myers
Included for strong diet alignment with this immune system list.
7. Beat Autoimmune
Palmer Kippola, Mark Hyman
Included for strong natural alignment with this immune system list.
8. The Adrenal Thyroid Revolution
Aviva Romm
Included for strong health alignment with this immune system list.
9. Hashimoto's Protocol
Izabella Wentz
Included for strong personal development alignment with this immune system list.
10. Fix It With Food
Michael Symon, Douglas Trattner
Included for strong cookbook alignment with this immune system list.
11. The Mind-gut-immune Connection
Emeran Mayer
Fits this list for its focus on immune.
12. Chronic
Steven Phillips, Dana Parish
Included for strong medicine alignment with this immune system list.
13. Hashimoto's Thyroiditis
Izabella Wentz
Strong fit for this immune system list in the health & wellness lane.
14. Change Your Diet, Change Your Mind
Dr. Georgia Ede M.D., Georgia Ede
Included for strong brain alignment with this immune system list.
15. The Gut-brain Paradox
Steven R. Gundry
Included for strong brain alignment with this immune system list.
16. The New Whole30
Melissa Urban
Included for strong cookbook alignment with this immune system list.
17. Living Well With Autoimmune Diseases
Julius Birnbaum
Included for strong care alignment with this immune system list.
18. Cooking for Hormone Balance
Magdalena Wszelaki
Included for strong recipes alignment with this immune system list.
19. Dirty Genes
Ben Lynch
Included for strong personal development alignment with this immune system list.
20. Healthy Kids, Happy Kids
Elisa Song
Included for strong parenting alignment with this immune system list.
21. Living With Rheumatoid Arthritis
Tammi L. Shlotzhauer
Strong fit for this immune system list in the immune system lane.
22. The Invisible Kingdom
Meghan O'Rourke
Included for strong medical alignment with this immune system list.
23. Autoimmune Protocol Comfort Food Cookbook
Michelle Hoover
Included for strong diet alignment with this immune system list.
24. The Plant Paradox Quick and Easy
Steven R. Gundry
Included for strong plant alignment with this immune system list.

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