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You Are Not Alone by Jennie Allen

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You Are Not Alone

A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True

Jennie Allen

Random House Children's Books · Print & ebook · June 11, 2024

Reading lane: Depression & Mental Health

New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.

At a Glance

Why This Clicks

Thoughts and Faith

A practical, faith-centered guide to helping kids meet anxious thoughts with truth, connection, and hope.

Come here for

  • A child-friendly take on anxiety, loneliness, and negative thought patterns
  • Faith woven into ideas about truth, friendship, and everyday habits

Expect

  • Questions, action steps, Bible verses, and real-life stories
  • Tools for pausing negative thoughts and building healthier connections

Book Details

Authors
Jennie Allen
Publisher
Random House Children's Books
Published
June 11, 2024
Format
Print & ebook
Theme
Depression & Mental Health · Children's Mental Health
Reading lane
Depression & Mental Health

Affinity

Publisher Categories

  • Christian Family & Values

  • Friendship

  • Inspiration & Personal Growth

About This Book

New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health. Spinning, anxious thoughts can sometimes take over our minds and not let go, but we have the power to choose what to think and believe—and so do our children. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences fr...

Read full description

New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health. Spinning, anxious thoughts can sometimes take over our minds and not let go, but we have the power to choose what to think and believe—and so do our children. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help younger kids and tweens: • trade fear, anxiety, loneliness, and shame for God’s love and peace • learn how to notice lies and believe what’s true • hit pause on negative thoughts and retrain their brains to think life-giving thoughts • gain tools to rely on God’s power and truth every day Kids don’t have to be at the mercy of toxic input and negative thoughts. In these pages, they’ll discover exactly how to interrupt swirling thought patterns, develop better friendships, and create new day-to-day habits that will lead them closer to God and to a life of peace, joy, and love. Y ou Are Not Alone includes questions, action steps, Bible verses, and real-life stories to help them be who God has called them to be.

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