Book

Wide Awake

Name: Wide Awake
ISBN: 9780399528972

A Buddhist Guide for Teens

Diana Winston

Penguin Publishing Group · Print & ebook · August 5, 2003

Reading lane: YA Mindfulness & Meditation

Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives.

Buddhist Practice & Ritual Theravada Buddhism YA Mindfulness & Meditation teens

girls

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At a Glance

Who It's For

Teens seeking guidance on peer pressure, emotions, and life choicesReaders curious about Buddhist teachings and meditation

Book Details

Authors: Diana Winston
Publisher: Penguin Publishing Group
Published: August 5, 2003
Format: Print & ebook
Theme: YA Mindfulness & Meditation · Buddhist Practice & Ritual
Reading lane: YA Mindfulness & Meditation

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Publisher Categories

Body, Mind & Spirit
Personal Growth for Teens
YA Buddhism

About This Book

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Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment