Book
The Boy's Fitness Guide
Expert Coaching for the Young Man Who Wants to Look and Feel His Best
Frank C. Hawkins, Gheorghe Muresan, Rares Nick Morar
Big Book Press, LLC · Print & ebook · July 1, 2008
Reading lane: Strength Training
This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going.
At a Glance
Who It's For
Book Details
- Authors
- Frank C. Hawkins, Gheorghe Muresan, Rares Nick Morar
- Publisher
- Big Book Press, LLC
- Published
- July 1, 2008
- Format
- Print & ebook
- Theme
- Strength Training · Interval Training (HIIT)
- Reading lane
- Strength Training
Affinity
Publisher Categories
Books for Boys
Fitness & Exercise
About This Book
This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going. Co-authored by NBA Star George Muresan and fitness expert Nick Morar, The Boy's Fitness Guide is packed with information and illustrations on how to exercise, eat right, and take care of their body—just what every young man needs to build confidence and self-esteem.
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