BookFrontier
No Weigh!! by Signe Darpinian

Book

No Weigh!!

A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

Signe Darpinian, Wendy Sterling, Shelley Aggarwal

Jessica Kingsley Publishers · Print & ebook · July 19, 2018

Reading lane: Diet & Nutrition

This excellent workbook for teens aged thirteen through sixtenn promotes positive body image and a healthy relationship to food.

At a Glance

Who It's For

Teens aged 13–16 seeking a positive body image and healthy relationship with food

Book Details

Authors
Signe Darpinian, Wendy Sterling, Shelley Aggarwal
Publisher
Jessica Kingsley Publishers
Published
July 19, 2018
Format
Print & ebook
Theme
Diet & Nutrition · Eating Disorders & Body Image for Teens
Reading lane
Diet & Nutrition

Affinity

Publisher Categories

  • Self-Esteem & Independence

  • Eating Disorders

  • Building Self-Esteem

About This Book

This excellent workbook for teens aged thirteen through sixtenn promotes positive body image and a healthy relationship to food. It also gives sensible, no-nonsense advice on how to prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity, and balanced exercise.

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