
Book
No Weigh!!
A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Signe Darpinian, Wendy Sterling, Shelley Aggarwal
Jessica Kingsley Publishers · Print & ebook · July 19, 2018
Reading lane: Diet & Nutrition
This excellent workbook for teens aged thirteen through sixtenn promotes positive body image and a healthy relationship to food.
At a Glance
Who It's For
Book Details
- Authors
- Signe Darpinian, Wendy Sterling, Shelley Aggarwal
- Publisher
- Jessica Kingsley Publishers
- Published
- July 19, 2018
- Format
- Print & ebook
- Theme
- Diet & Nutrition · Eating Disorders & Body Image for Teens
- Reading lane
- Diet & Nutrition
Affinity
Publisher Categories
Self-Esteem & Independence
Eating Disorders
Building Self-Esteem
About This Book
This excellent workbook for teens aged thirteen through sixtenn promotes positive body image and a healthy relationship to food. It also gives sensible, no-nonsense advice on how to prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity, and balanced exercise.
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