Book
Life Without Bread
How a Low-carbohydrate Diet Can Save Your Life
Christian B. Allan, Wolfgang Lutz
McGraw Hill LLC · Print & ebook · March 22, 2000
Reading lane: Sports & Recreation
Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer.
At a Glance
Why This Clicks
Low-Carb Logic
A practical, no-frills case for low-carbohydrate eating, aimed at questions you can actually use.
Come here for
- low-carb guidance across diabetes, heart disease, and immune-system concerns
- straight instruction with a toolkit feel
Expect
- instruction over narrative
- reference-style organization
Book Details
- Authors
- Christian B. Allan, Wolfgang Lutz
- Publisher
- McGraw Hill LLC
- Published
- March 22, 2000
- Format
- Print & ebook
- Theme
- Sports & Recreation
- Reading lane
- Sports & Recreation
Affinity
Publisher Categories
Sports & Recreation
About This Book
Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.
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