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Improve by Alex Graudins

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Improve

How I Discovered Improv and Conquered Social Anxiety

Alex Graudins

First Second · Print & ebook · September 6, 2022

Reading lane: Depression & Mental Health for Teens

A graphic memoir for teens about the author's efforts to overcome her social anxiety by learning improv comedy.

At a Glance

Why This Clicks

Bravery, With a Punchline

A graphic memoir pairs the awkwardness of improv with an honest account of facing social anxiety.

Come here for

  • The funny, unnerving leap from anxious thoughts to improv games
  • A teen’s candid account of learning to be seen

Expect

  • Playful scenes alongside the weight of social anxiety
  • A personal story that builds toward an onstage performance

Book Details

Authors
Alex Graudins
Publisher
First Second
Published
September 6, 2022
Format
Print & ebook
Theme
Depression & Mental Health for Teens · Graphic Social Topics
Reading lane
Depression & Mental Health for Teens

Affinity

Publisher Categories

  • Graphic Social Topics

  • Crafts & Hobbies

About This Book

A graphic memoir for teens about the author's efforts to overcome her social anxiety by learning improv comedy. Alex has crippling social anxiety. All day long, she is trapped in a web of negative thoughts and paralyzing fear. To pull herself free of this endless cycle, Alex does something truly terrifying: she signs up for an improv comedy class. By forcing herself to play silly games and act out ridiculous scenes, Alex confronts the unbearable weight of embarrassment, make...

Read full description

A graphic memoir for teens about the author's efforts to overcome her social anxiety by learning improv comedy. Alex has crippling social anxiety. All day long, she is trapped in a web of negative thoughts and paralyzing fear. To pull herself free of this endless cycle, Alex does something truly terrifying: she signs up for an improv comedy class. By forcing herself to play silly games and act out ridiculous scenes, Alex confronts the unbearable weight of embarrassment, makes new friends, rediscovers parts of herself that she'd hidden away, and ultimately faces her greatest fear by performing onstage for all to see.

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