Name: Eight Mindful Steps to Happiness
ISBN: 9780861711765

At a Glance

Why This Clicks

Practice for Daily Life

A grounded guide to the eightfold path, connecting Buddhist teachings with ordinary challenges and choices.

Come here for

Practical reflections on anger, livelihood, and loving-friendliness
A deeper look at the path toward easing suffering

Expect

Clear, specific guidance in a gentle, down-to-earth style
A guide suited to beginners and experienced meditators alike

Book Details

Authors: Henepola Gunaratana
Publisher: Wisdom Publications
Published: June 15, 2001
Format: Print & ebook
Theme: Theravada Buddhism · Buddhist Practice & Ritual
Reading lane: Theravada Buddhism

Affinity

Publisher Categories

Meditation
Buddhist Thought
Theravada Buddhism
Religion & Philosophy

About This Book

From the best-selling author of Mindfulness in Plain English ! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an e...

Read full description

From the best-selling author of Mindfulness in Plain English ! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life.