Book

Life Without Bread

Name: Life Without Bread
ISBN: 9780658001703

How a Low-carbohydrate Diet Can Save Your Life

Christian B. Allan, Wolfgang Lutz

McGraw Hill LLC · Print & ebook · March 22, 2000

Reading lane: Sports & Recreation

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer.

Sports & Recreation

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At a Glance

Why This Clicks

Low-Carb Logic

A practical, no-frills case for low-carbohydrate eating, aimed at questions you can actually use.

Come here for

low-carb guidance across diabetes, heart disease, and immune-system concerns
straight instruction with a toolkit feel

Expect

instruction over narrative
reference-style organization

Book Details

Authors: Christian B. Allan, Wolfgang Lutz
Publisher: McGraw Hill LLC
Published: March 22, 2000
Format: Print & ebook
Theme: Sports & Recreation
Reading lane: Sports & Recreation

Affinity

Sports & Recreation
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Publisher Categories

Sports & Recreation

About This Book

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.