Book

The Joy of Living

Name: The Joy of Living
ISBN: 9780307347312

Unlocking the Secret and Science of Happiness

Yongey Mingyur Rinpoche, Eric Swanson, Daniel Goleman

Harmony/Rodale/Convergent · Print & ebook · May 27, 2008

Reading lane: Buddhist Practice & Ritual

A New York Times Bestseller!

Buddhist Practice & Ritual Theravada Buddhism Tibetan Buddhism personal development

buddhism philosophy religion

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At a Glance

Why This Clicks

Gentle Practice

A friendly guide to happiness that mixes reflection, practice, and a playful tone.

Come here for

warm, practical encouragement
Buddhist practice with a light, accessible touch

Expect

insightful, classroom-friendly framing
gentle skill-building you can use right away

Book Details

Authors: Yongey Mingyur Rinpoche, Eric Swanson, Daniel Goleman
Publisher: Harmony/Rodale/Convergent
Published: May 27, 2008
Format: Print & ebook
Theme: Buddhist Practice & Ritual · Theravada Buddhism
Reading lane: Buddhist Practice & Ritual

Affinity

Publisher Categories

Meditation
Buddhist Practice & Ritual

About This Book

A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives In The Joy of Living , world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opp...

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