Start with high-confidence managing stress books, then narrow by subgenre or adjacent topics.
Wherever You Go, There You Are
Jon Kabat-Zinn PhD, Jon Kabat-Zinn
Making Peace With the Things in Your Life
Cindy Glovinsky
Hope and Help for Your Nerves
Claire Weekes
Let That Sh*t Go
Nina Purewal, Kate Petriw
Unstressed
Alane K. Daugherty PhD, Habib Sadeghi DO - foreword
