Start with high-confidence managing emotions books, then narrow by subgenre or adjacent topics.
Showing 8 of 10 books. Browse all Managing Emotions books
The Relationship Cure
John Gottman, John M. Gottman
A Liberated Mind
Steven C. Hayes PhD, Steven C. Hayes
Change Your Brain, Change Your Life
Daniel G. Amen M.D., Daniel G. Amen
Self Help
Gabrielle Bernstein, Richard C. Schwartz - foreword
Emotional Agility
Susan David
Navigating Grief Workbook
Anna Darbonne PsyD
Hardcore Grief Recovery
Steve Case, Steven L. Case
Looking After Your Autistic Self
Niamh Garvey