Start with high-confidence genetics & genomics books, then narrow by subgenre or adjacent topics.
Dr. Gundry's Diet Evolution
Steven R. Gundry, Stephen Bel Davies
The Family Dynamic
Susan Dominus
Who We Are and How We Got Here
David Reich
Kindred
Rebecca Wragg Sykes, Audible Studios
Origin
Jennifer Raff
Epigenetics
Joel D. Wallach D.V.M, Ma Lan M.D.