Start with high-confidence better communication books, then narrow by subgenre or adjacent topics.
The Gift of Not Belonging
Rami Kaminski MD MD, Neil Hellegers
Fierce Conversations
Susan Scott, Penguin Audio
Supercommunicators
Charles Duhigg
The Highly Sensitive Person
Elaine N. Aron
Surrounded by Idiots Revised & Expanded Edition
Thomas Erikson
Choke
Sian Beilock
How We Show Up
Mia Birdsong, Balance
Attached
Amir Levine, Rachel Heller
How to Untie a Balloon
Ryan Dunlap, Kwame Christian
How to Analyze People on Sight
Elsie Lincoln Benedict