Start with high-confidence addiction books, then narrow by subgenre or adjacent topics.
The Tennis Partner
Abraham Verghese
Facing Love Addiction
Pia Mellody, Andrea Wells Miller
Unwinding Anxiety
Judson Brewer MD PhD, Judson Brewer
This Naked Mind: Nicotine
Annie Grace, William Porter
Irresistible
Adam Alter
Hooked
Michael Moss, Scott Brick
Psychiatric Drug Withdrawal
Peter R. Breggin
Allen Carr's Easy Way to Quit Vaping
Allen Carr, John Dicey
Mind Over Explicit Matter
Dr. Trish Leigh
Dopamine Nation
Anna Lembke, MD
Out of the Shadows
Patrick J Carnes
Overcoming Destructive Beliefs, Feelings, and Behaviors
Albert Ellis
The Illustrated Easy Way to Stop Drinking
Allen Carr, Bev Aisbett
