
Book
You Can Fix Your Brain
Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
Tom O'Bryan, Mark Hyman - introduction, Random House Audio
Harmony/Rodale/Convergent · Print & ebook · September 18, 2018
Reading lane: Brain & Nervous System Disorders
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment .
At a Glance
Who It's For
Book Details
- Authors
- Tom O'Bryan, Mark Hyman - introduction, Random House Audio
- Publisher
- Harmony/Rodale/Convergent
- Published
- September 18, 2018
- Format
- Print & ebook
- Theme
- Brain & Nervous System Disorders · Alzheimer's & Dementia
- Reading lane
- Brain & Nervous System Disorders
Affinity
Publisher Categories
Immune System Disorders
Brain & Nervous System Disorders
Alzheimer's & Dementia
About This Book
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment . We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health st...
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