Thoughts Without a Thinker

Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life “One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” — New York Times The line between psychology and spirituality has blurred as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes how Buddhist teachings in particular have reshaped understandings of our minds and behavior. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing. Thoughts Without a Thinker offers a revolutionary understanding of what constitutes a healthy emotional life.