{"schema_version":"bf_book_companion_v1","release_id":"20260417T204117Z-pairingsrefresh","book":{"amazon_purchase_url":"https://www.amazon.com/dp/1611806054?tag=bookfrontier-20","asin":"1611806054","authors":["Pema Chodron","Pema Chödrön"],"book_id":"9781611806052","canonical_url":"https://bookfrontier.com/books/the-wisdom-of-no-escape-1611806054","cover_image_url":"https://img.bookfrontier.com/9781611806052.jpg?v=20260417T204117Z-pairingsrefresh%3A2026-04-17T20%3A41%3A17Z","description":"The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are ( Los Angeles Times ) It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves up to life in all its manifestations. 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