Book
The Trans Self-care Workbook
A Coloring Book and Journal for Trans and Non-binary People
Theo Lorenz
Jessica Kingsley Publishers · Print & ebook · November 21, 2020
Reading lane: YA Transgender
A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises.
At a Glance
Who It's For
Book Details
- Authors
- Theo Lorenz
- Publisher
- Jessica Kingsley Publishers
- Published
- November 21, 2020
- Format
- Print & ebook
- Theme
- YA Transgender · YA Nonbinary & Genderqueer
- Reading lane
- YA Transgender
Affinity
Publisher Categories
The Art of Journaling
Transgender Studies
About This Book
A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone.
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