{"schema_version":"bf_book_companion_v1","release_id":"20261010T034321Z-reviewed-full-unique-works","book":{"amazon_purchase_url":"https://www.amazon.com/dp/0767903374?tag=bookfrontie00-20","asin":"0767903374","authors":["Elaine N. Aron, Ph.D."],"book_id":"9780767903370","canonical_url":"https://bookfrontier.com/books/the-highly-sensitive-person-s-workbook-9780767903370","cover_image_url":"https://img.bookfrontier.com/9780767903370.jpg?v=b3c537eb196b963e","description":"Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you \"too shy\" or \"too sensitive\"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person . 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