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As a principal ballerina with New York City Ballet and a one-time Broadway star--not to mention a mother of three and an MBA student--Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset , she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management--and how we can do the same. Inspiring, warm, and revelatory, The Ballerina Mindset is the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.","forthcoming":false,"isbn13":"9780143136040","publication_date":"20211207","publisher":"Penguin Publishing Group","slug":"the-ballerina-mindset","subtitle":"How to Protect Your Mental Health While Striving for Excellence","title":"The Ballerina Mindset"},"discovery":{"categories":{"all":[{"bisac_code":"PER003010","confidence_band":"high","label":"Ballet & Classical Dance","score":0.838,"source":"bisac_hint_model"},{"bisac_code":"JNF039020","confidence_band":"medium","label":"Dance & Movement","score":0.7896,"source":"bisac_hint_model"},{"bisac_code":"PER003070","confidence_band":"medium","label":"Dance Resources","score":0.7803,"source":"bisac_hint_model"}],"hint":[{"bisac_code":"PER003010","confidence_band":"high","label":"Ballet & Classical Dance","score":0.838,"source":"bisac_hint_model"},{"bisac_code":"JNF039020","confidence_band":"medium","label":"Dance & Movement","score":0.7896,"source":"bisac_hint_model"},{"bisac_code":"PER003070","confidence_band":"medium","label":"Dance Resources","score":0.7803,"source":"bisac_hint_model"}],"publisher":[{"bisac_code":"PER003010","confidence_band":"high","label":"Ballet & Classical Dance","score":1,"source":"onix_publisher_code"},{"bisac_code":"SEL021000","confidence_band":"high","label":"Getting Motivated","score":1,"source":"onix_publisher_code"},{"bisac_code":"SEL027000","confidence_band":"high","label":"Building Success","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Ballet & Classical Dance","score":0.838,"slug":"ballet-classical-dance"},{"label":"Dance & Movement","score":0.7896,"slug":"dance-movement"},{"label":"Dance Resources","score":0.7803,"slug":"dance-resources"}],"reader_fit":["For dancers, athletes, and artists navigating high-pressure environments"],"related_lists":[],"series":null,"similar_books":[{"authors":["Gavin Larsen"],"book_id":"9780813066899","cover_image_url":"https://img.bookfrontier.com/9780813066899.jpg?v=d1ffdd39e64ca036","score":0.797,"title":"Being a Ballerina","url":"https://bookfrontier.com/books/9780813066899"},{"authors":["Tiler Peck"],"book_id":"9780593969090","cover_image_url":"https://img.bookfrontier.com/9780593969090.jpg?v=521860127af8b08b","score":0.7591,"title":"XO Ballerina Big Sis","url":"https://bookfrontier.com/books/9780593969090"},{"authors":["DARCEY BUSSELL"],"book_id":"9780756619336","cover_image_url":"https://img.bookfrontier.com/9780756619336.jpg?v=74afc638eebc9ddb","score":0.7568,"title":"The Ballet Book","url":"https://bookfrontier.com/books/9780756619336"},{"authors":["Jane Hackett"],"book_id":"9780756626686","cover_image_url":"https://img.bookfrontier.com/9780756626686.jpg?v=ae313f506379c168","score":0.7317,"title":"Ballerina","url":"https://bookfrontier.com/books/9780756626686"}],"topics":[{"evidence_refs":["keyword:self help books"],"label":"Self","score":0.1238,"slug":"self"},{"evidence_refs":["keyword:self help books"],"label":"Help","score":0.0644,"slug":"help"},{"evidence_refs":["keyword:biographies and memoirs"],"label":"Biographies","score":0.0616,"slug":"biographies"},{"evidence_refs":["phrase_map_match"],"label":"Personal Development","score":0.0074,"slug":"personal-development"}],"what_you_get":["Themes: Mental health under pressure, Striving for excellence, Overcoming performance challenges.","Themes: Self, Help, Biographies.","Reading lane: Ballet & Classical Dance and Dance & Movement."]},"llm_signals":{"confidence":0.91,"pacing":"unknown","reader_fit":["For dancers, athletes, and artists navigating high-pressure environments"],"themes":["Mental health under pressure","Striving for excellence","Overcoming performance challenges"],"tropes":[]},"source_presence":{"amazon":true,"book_detail":true,"goodreads":true,"llm_signals":true,"similarity_seed":true},"stats":{"amazon_ratings_count":129,"goodreads_ratings_count":548,"goodreads_reviews_count":71,"quality_score":0.9137}}