{"schema_version":"bf_book_companion_v1","release_id":"20260416T232012Z","book":{"amazon_purchase_url":"https://www.amazon.com/dp/1668205343?tag=bookfrontier-20","asin":"1668205343","authors":["Josh Redd NMD MS MAPHB"],"book_id":"9781668205341","canonical_url":"https://bookfrontier.com/books/the-30-day-inflammatory-reset-1668205343","cover_image_url":"https://img.bookfrontier.com/9781668205341.jpg?v=20260416T232012Z%3A2026-04-16T23%3A20%3A12Z","description":"TOP 10 USA TODAY BESTSELLER A practical, science-based road map to identify and eliminate hidden inflammation—the root cause of chronic health issues—through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty days. From diabetes to cardiovascular issues, infertility to Alzheimer’s disease, chronic inflammation is an undiagnosed epidemic behind countless conditions. 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