{"schema_version":"bf_book_companion_v1","release_id":"20261010T034321Z-reviewed-full-unique-works","book":{"amazon_purchase_url":"https://www.amazon.com/dp/006196395X?tag=bookfrontie00-20","asin":"006196395X","authors":["Nancy Bardacke"],"book_id":"9780061963957","canonical_url":"https://bookfrontier.com/books/mindful-birthing-9780061963957","cover_image_url":"https://img.bookfrontier.com/9780061963957.jpg?v=269f1658c2a19866","description":"With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: - Increases confidence and decreases fear of childbirth - Taps into deep inner resources for working with pain - Improves couple communication, connection, and cooperation - Provides stress-reducing skills for greater joy and wellbeing","forthcoming":false,"isbn13":"9780061963957","publication_date":"20120710","publisher":"HarperCollins","slug":"mindful-birthing","subtitle":"Training the Mind, Body, and Heart for Childbirth and Beyond","title":"Mindful Birthing"},"discovery":{"categories":{"all":[{"bisac_code":"FAM034020","confidence_band":"medium","label":"Co-Parenting","score":0.7673,"source":"bisac_hint_model"},{"bisac_code":"MED058120","confidence_band":"medium","label":"Maternity & Women's Health Nursing","score":0.7667,"source":"bisac_hint_model"},{"bisac_code":"FAM034010","confidence_band":"medium","label":"Single Parenting","score":0.7296,"source":"bisac_hint_model"}],"hint":[{"bisac_code":"FAM034020","confidence_band":"medium","label":"Co-Parenting","score":0.7673,"source":"bisac_hint_model"},{"bisac_code":"MED058120","confidence_band":"medium","label":"Maternity & Women's Health Nursing","score":0.7667,"source":"bisac_hint_model"},{"bisac_code":"FAM034010","confidence_band":"medium","label":"Single Parenting","score":0.7296,"source":"bisac_hint_model"}],"publisher":[{"bisac_code":"FAM006000","confidence_band":"high","label":"Alternative Families","score":1,"source":"onix_publisher_code"},{"bisac_code":"FAM016000","confidence_band":"high","label":"Family Learning","score":1,"source":"onix_publisher_code"},{"bisac_code":"FAM025000","confidence_band":"high","label":"Babies & Toddlers","score":1,"source":"onix_publisher_code"},{"bisac_code":"FAM032000","confidence_band":"high","label":"Motherhood","score":1,"source":"onix_publisher_code"},{"bisac_code":"FAM034000","confidence_band":"high","label":"Family & Relationships","score":1,"source":"onix_publisher_code"},{"bisac_code":"FAM034020","confidence_band":"high","label":"Co-Parenting","score":1,"source":"onix_publisher_code"},{"bisac_code":"HEA041000","confidence_band":"high","label":"Health & Wellness","score":1,"source":"onix_publisher_code"},{"bisac_code":"HEA043000","confidence_band":"high","label":"Sleep","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Co-Parenting","score":0.7673,"slug":"co-parenting"},{"label":"Maternity & Women's Health Nursing","score":0.7667,"slug":"maternity-women-s-health-nursing"},{"label":"Single Parenting","score":0.7296,"slug":"single-parenting"}],"reader_fit":["People seeking mindfulness practices for pregnancy and childbirth","Good for readers interested in skills for wise parenting and healthy living"],"related_lists":[],"series":null,"similar_books":[{"authors":["Jen Hamilton"],"book_id":"9781538783276","cover_image_url":"https://img.bookfrontier.com/9781538783276.jpg?v=81c07a4981179441","score":0.7541,"title":"Birth Vibes","url":"https://bookfrontier.com/books/9781538783276"},{"authors":["Lisa Marchiano"],"book_id":"9781683646662","cover_image_url":"https://img.bookfrontier.com/9781683646662.jpg?v=db842b20e1f24917","score":0.7221,"title":"Motherhood","url":"https://bookfrontier.com/books/9781683646662"},{"authors":["Simone Davies","Junnifa Uzodike","Sanny van Loon"],"book_id":"9781523512409","cover_image_url":"https://img.bookfrontier.com/9781523512409.jpg?v=42cfc8aa6db42d4f","score":0.708,"title":"The Montessori Baby","url":"https://bookfrontier.com/books/9781523512409"},{"authors":["StaceyMarie Kerr"],"book_id":"9781591810773","cover_image_url":"https://img.bookfrontier.com/9781591810773.jpg?v=9fb63b3d89330078","score":0.6956,"title":"Homebirth in the Hospital","url":"https://bookfrontier.com/books/9781591810773"},{"authors":["Hunter Clarke-Fields MSAE","Carla Naumburg PhD","Hunter Clarke-Fields","Carla Naumburg"],"book_id":"9781684033881","cover_image_url":"https://img.bookfrontier.com/9781684033881.jpg?v=0580b626bb3e6b10","score":0.6893,"title":"Raising Good Humans","url":"https://bookfrontier.com/books/9781684033881"},{"authors":["Daniel J. Siegel M.D.","Tina Payne Bryson","Daniel J. Siegel"],"book_id":"9780553386691","cover_image_url":"https://img.bookfrontier.com/9780553386691.jpg?v=c9ae795c6751f205","score":0.6856,"title":"The Whole-brain Child","url":"https://bookfrontier.com/books/9780553386691"}],"topics":[{"evidence_refs":["keyword:baby books"],"label":"Baby","score":0.1299,"slug":"baby"},{"evidence_refs":["keyword:parenting"],"label":"Parenting","score":0.0258,"slug":"parenting"}],"what_you_get":["Themes: Mindfulness and meditation, Pregnancy and childbirth, Stress management.","Themes: Baby, Parenting.","Reading lane: Co Parenting and Maternity & Women's Health Nursing."]},"llm_signals":{"confidence":0.94,"pacing":"unknown","reader_fit":["People seeking mindfulness practices for pregnancy and childbirth","Readers interested in skills for wise parenting and healthy living"],"themes":["Mindfulness and meditation","Pregnancy and childbirth","Stress management"],"tropes":[]},"source_presence":{"amazon":true,"book_detail":true,"goodreads":true,"llm_signals":true,"similarity_seed":true},"stats":{"amazon_ratings_count":0,"goodreads_ratings_count":2481,"goodreads_reviews_count":241,"quality_score":0.9224}}