{"schema_version":"bf_book_companion_v1","release_id":"20261010T034321Z-reviewed-full-unique-works","book":{"amazon_purchase_url":"https://www.amazon.com/dp/1611808200?tag=bookfrontie00-20","asin":"1611808200","authors":["Sharon Salzberg"],"book_id":"9781611808209","canonical_url":"https://bookfrontier.com/books/lovingkindness-9781611808209","cover_image_url":"https://img.bookfrontier.com/9781611808209.jpg?v=ca84de75e0fad662","description":"Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.","forthcoming":false,"isbn13":"9781611808209","publication_date":"20200204","publisher":"Shambhala","slug":"lovingkindness","subtitle":"The Revolutionary Art of Happiness","title":"Lovingkindness"},"discovery":{"categories":{"all":[{"bisac_code":"REL007020","confidence_band":"medium","label":"Buddhist Practice & Ritual","score":0.8199,"source":"bisac_hint_model"},{"bisac_code":"REL007050","confidence_band":"medium","label":"Tibetan Buddhism","score":0.8062,"source":"bisac_hint_model"},{"bisac_code":"REL007040","confidence_band":"high","label":"Theravada Buddhism","score":0.8003,"source":"bisac_hint_model"}],"hint":[{"bisac_code":"REL007020","confidence_band":"medium","label":"Buddhist Practice & Ritual","score":0.8199,"source":"bisac_hint_model"},{"bisac_code":"REL007050","confidence_band":"medium","label":"Tibetan Buddhism","score":0.8062,"source":"bisac_hint_model"},{"bisac_code":"REL007040","confidence_band":"high","label":"Theravada Buddhism","score":0.8003,"source":"bisac_hint_model"}],"publisher":[{"bisac_code":"OCC010000","confidence_band":"high","label":"Meditation","score":1,"source":"onix_publisher_code"},{"bisac_code":"REL007020","confidence_band":"high","label":"Buddhist Practice & Ritual","score":1,"source":"onix_publisher_code"},{"bisac_code":"REL007040","confidence_band":"high","label":"Theravada Buddhism","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Buddhist Practice & Ritual","score":0.8199,"slug":"buddhist-practice-ritual"},{"label":"Tibetan Buddhism","score":0.8062,"slug":"tibetan-buddhism"},{"label":"Theravada Buddhism","score":0.8003,"slug":"theravada-buddhism"}],"reader_fit":["Readers exploring self-compassion and deeper connection with others","Good for readers interested in Buddhist teachings and guided meditation"],"related_lists":[],"series":null,"similar_books":[{"authors":["Kevin Griffin"],"book_id":"9781645471257","cover_image_url":"https://img.bookfrontier.com/9781645471257.jpg?v=d0324753f2fb88f4","score":0.8273,"title":"Living Kindness","url":"https://bookfrontier.com/books/9781645471257"},{"authors":["Christina Feldman"],"book_id":"9781611803730","cover_image_url":"https://img.bookfrontier.com/9781611803730.jpg?v=554f1c346034ec7b","score":0.8179,"title":"Boundless Heart","url":"https://bookfrontier.com/books/9781611803730"},{"authors":["Ayya Khema","Leigh Brasington"],"book_id":"9781611809503","cover_image_url":"https://img.bookfrontier.com/9781611809503.jpg?v=3fb41dfa92623f66","score":0.8044,"title":"The Path to Peace","url":"https://bookfrontier.com/books/9781611809503"},{"authors":["H.H. the Fourteenth Dalai Lama","Jeffrey Hopkins","Elizabeth S. Napper","& 0 more"],"book_id":"9781611808643","cover_image_url":"https://img.bookfrontier.com/9781611808643.jpg?v=6f57d63133652f3d","score":0.775,"title":"Kindness, Clarity, and Insight","url":"https://bookfrontier.com/books/9781611808643"},{"authors":["Jetsunma Tenzin Palmo"],"book_id":"9781645470557","cover_image_url":"https://img.bookfrontier.com/9781645470557.jpg?v=62b463fb899ab438","score":0.7658,"title":"The Heroic Heart","url":"https://bookfrontier.com/books/9781645470557"},{"authors":["Pema Chodron","Pema Chödrön"],"book_id":"9781611806052","cover_image_url":"https://img.bookfrontier.com/9781611806052.jpg?v=752237a087819e5b","score":0.7534,"title":"The Wisdom of No Escape","url":"https://bookfrontier.com/books/9781611806052"},{"authors":["Thich Nhat Hanh"],"book_id":"9780767903691","cover_image_url":"https://img.bookfrontier.com/9780767903691.jpg?v=5a748f7f8b9eb44d","score":0.747,"title":"The Heart of the Buddha's Teaching","url":"https://bookfrontier.com/books/9780767903691"},{"authors":["Pema Chodron","Joanna Rotté","Shambhala Publications","& 0 more"],"book_id":"9781611805970","cover_image_url":"https://img.bookfrontier.com/9781611805970.jpg?v=5f0379571cba928b","score":0.7455,"title":"Start Where You Are","url":"https://bookfrontier.com/books/9781611805970"}],"topics":[{"evidence_refs":["keyword:self compassion"],"label":"Self","score":0.1238,"slug":"self"},{"evidence_refs":["keyword:spiritual growth"],"label":"Spiritual","score":0.0362,"slug":"spiritual"},{"evidence_refs":["keyword:eastern philosophy"],"label":"Philosophy","score":0.0334,"slug":"philosophy"},{"evidence_refs":["keyword:personal growth books"],"label":"Growth","score":0.0275,"slug":"growth"},{"evidence_refs":["phrase_map_match"],"label":"Personal Development","score":0.0074,"slug":"personal-development"}],"what_you_get":["Themes: Self-love and connection, Lovingkindness and compassion, Buddhist meditation practice.","Themes: Self, Spiritual, Philosophy.","Reading lane: Buddhist Practice & Ritual and Tibetan Buddhism."]},"llm_signals":{"confidence":0.94,"pacing":"unknown","reader_fit":["Readers exploring self-compassion and deeper connection with others","Readers interested in Buddhist teachings and guided meditation"],"themes":["Self-love and connection","Lovingkindness and compassion","Buddhist meditation practice"],"tropes":[]},"source_presence":{"amazon":true,"book_detail":true,"goodreads":true,"llm_signals":true,"similarity_seed":true},"stats":{"amazon_ratings_count":1463,"goodreads_ratings_count":7900,"goodreads_reviews_count":330,"quality_score":0.9594}}