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These states engender a rich array of experiences with unique healing potential-reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means-a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting-holotropic breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights. The second edition includes an expanded section on the history of holotropic breathwork, as well as information on Grof® Legacy Training.","forthcoming":false,"isbn13":"9781438496443","publication_date":"20230901","publisher":"State University of New York Press","slug":"holotropic-breathwork","subtitle":"A New Approach to Self-exploration and Therapy","title":"Holotropic Breathwork"},"discovery":{"categories":{"all":[{"bisac_code":"PSY045020","confidence_band":"medium","label":"Humanistic Approaches","score":0.7781,"source":"bisac_hint_model"},{"bisac_code":"PSY045060","confidence_band":"medium","label":"Jung & Jungian Psychology","score":0.7291,"source":"bisac_hint_model"},{"bisac_code":"PSY045040","confidence_band":"medium","label":"Existential Approaches","score":0.7189,"source":"bisac_hint_model"}],"hint":[{"bisac_code":"PSY045020","confidence_band":"medium","label":"Humanistic Approaches","score":0.7781,"source":"bisac_hint_model"},{"bisac_code":"PSY045060","confidence_band":"medium","label":"Jung & Jungian Psychology","score":0.7291,"source":"bisac_hint_model"},{"bisac_code":"PSY045040","confidence_band":"medium","label":"Existential Approaches","score":0.7189,"source":"bisac_hint_model"}],"publisher":[{"bisac_code":"PSY045020","confidence_band":"high","label":"Humanistic Approaches","score":1,"source":"onix_publisher_code"},{"bisac_code":"PSY045060","confidence_band":"high","label":"Jung & Jungian Psychology","score":1,"source":"onix_publisher_code"},{"bisac_code":"PSY073000","confidence_band":"high","label":"Psychotherapy / Spiritually Integrated","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Humanistic Approaches","score":0.7781,"slug":"humanistic-approaches"},{"label":"Jung & Jungian Psychology","score":0.7291,"slug":"jung-jungian-psychology"},{"label":"Existential Approaches","score":0.7189,"slug":"existential-approaches"}],"reader_fit":["Good for readers who enjoy Humanistic Approaches","Good for fans of Psychology","Good for readers who enjoy Humanistic Approaches and Jung & Jungian Psychology."],"related_lists":[],"series":null,"similar_books":[{"authors":["James Hollis"],"book_id":"9781649630728","cover_image_url":"https://img.bookfrontier.com/9781649630728.jpg?v=20260418T162306Z%3A2026-04-19T10%3A16%3A55Z","score":11.9875,"title":"A Life of Meaning","url":"https://bookfrontier.com/books/9781649630728"},{"authors":["Scott Barry Kaufman PhD","Scott Barry Kaufman"],"book_id":"9780143131212","cover_image_url":"https://img.bookfrontier.com/9780143131212.jpg?v=20260418T162306Z%3A2026-04-19T10%3A16%3A55Z","score":9.5148,"title":"Transcend","url":"https://bookfrontier.com/books/9780143131212"},{"authors":["Irvin Yalom","Irvin D. 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