{"schema_version":"bf_book_companion_v1","release_id":"20261010T034321Z-reviewed-full-unique-works","book":{"amazon_purchase_url":"https://www.amazon.com/dp/1492521388?tag=bookfrontie00-20","asin":"1492521388","authors":["Helen Vanderburg"],"book_id":"9781492521389","canonical_url":"https://bookfrontier.com/books/fusion-workouts-9781492521389","cover_image_url":"https://img.bookfrontier.com/9781492521389.jpg?v=57b055e43df9bcb3","description":"Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise. Welcome to Fusion Workouts: Fitness, Yoga, Pilates, and Barre , the program shaped around your preferences, needs, and goals. You’ll discover an approach combining four disciplines that will help you gain strength, muscle definition, flexibility, balance, and overall mind–body health. Fusion Workouts guides you through a five-step system accounting for your fitness level, goals, time available, activity preferences, and more. Then select from 15 ready-to-follow workouts, or mix it up and create your own. You’ll find more than 100 exercises and poses along with easy-to-follow guidelines for sequencing them for maximum efficiency, effectiveness, and enjoyment. More Pilates and yoga with less barre? Less yoga and more fitness? No problem. This is your workout!","forthcoming":false,"isbn13":"9781492521389","publication_date":"20160913","publisher":"Human Kinetics","slug":"fusion-workouts","subtitle":"Fitness, Yoga, Pilates, and Barre","title":"Fusion Workouts"},"discovery":{"categories":{"all":[{"bisac_code":"HEA007030","confidence_band":"medium","label":"Pilates","score":0.8293,"source":"bisac_hint_model"},{"bisac_code":"HEA007040","confidence_band":"medium","label":"Interval Training (HIIT)","score":0.804,"source":"bisac_hint_model"},{"bisac_code":"HEA007020","confidence_band":"medium","label":"Dance Workouts","score":0.7875,"source":"bisac_hint_model"}],"hint":[{"bisac_code":"HEA007030","confidence_band":"medium","label":"Pilates","score":0.8293,"source":"bisac_hint_model"},{"bisac_code":"HEA007040","confidence_band":"medium","label":"Interval Training (HIIT)","score":0.804,"source":"bisac_hint_model"},{"bisac_code":"HEA007020","confidence_band":"medium","label":"Dance Workouts","score":0.7875,"source":"bisac_hint_model"}],"publisher":[{"bisac_code":"HEA007030","confidence_band":"high","label":"Pilates","score":1,"source":"onix_publisher_code"},{"bisac_code":"HEA007050","confidence_band":"high","label":"Strength Training","score":1,"source":"onix_publisher_code"},{"bisac_code":"HEA025000","confidence_band":"high","label":"Yoga","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Pilates","score":0.8293,"slug":"pilates"},{"label":"Interval Training (HIIT)","score":0.804,"slug":"interval-training-hiit"},{"label":"Dance Workouts","score":0.7875,"slug":"dance-workouts"}],"reader_fit":["Readers seeking customizable workouts combining fitness, yoga, Pilates, and barre","Readers who want workouts tailored to their goals, fitness level, and available time"],"related_lists":[],"series":null,"similar_books":[{"authors":["Jonathan Urla"],"book_id":"9780060010263","cover_image_url":"https://img.bookfrontier.com/9780060010263.jpg?v=7e46c27f8d515469","score":0.752,"title":"Yogilates(r)","url":"https://bookfrontier.com/books/9780060010263"},{"authors":["Brooke Siler"],"book_id":"9780767903967","cover_image_url":"https://img.bookfrontier.com/9780767903967.jpg?v=ed7f5813b4d75bd2","score":0.7514,"title":"The Pilates Body","url":"https://bookfrontier.com/books/9780767903967"},{"authors":["Brooke Siler","Editors of Women's Health Maga"],"book_id":"9781623360924","cover_image_url":"https://img.bookfrontier.com/9781623360924.jpg?v=0b5af137a16452f8","score":0.7402,"title":"The Women's Health Big Book of Pilates","url":"https://bookfrontier.com/books/9781623360924"},{"authors":["Rael Isacowitz"],"book_id":"9781492598862","cover_image_url":"https://img.bookfrontier.com/9781492598862.jpg?v=737f9a93c0830ea6","score":0.7308,"title":"Pilates","url":"https://bookfrontier.com/books/9781492598862"},{"authors":["Pat Flynn"],"book_id":"9781637745410","cover_image_url":"https://img.bookfrontier.com/9781637745410.jpg?v=cdacb7b48db25c7a","score":0.7192,"title":"Strong ON!","url":"https://bookfrontier.com/books/9781637745410"},{"authors":["Amy Lademann","Rick Lademann"],"book_id":"9781492557661","cover_image_url":"https://img.bookfrontier.com/9781492557661.jpg?v=f97e14d56032f7ce","score":0.7191,"title":"Pilates and Conditioning for Athletes","url":"https://bookfrontier.com/books/9781492557661"},{"authors":["Tracy Ward"],"book_id":"9780744064230","cover_image_url":"https://img.bookfrontier.com/9780744064230.jpg?v=2ffd8ee7a32063fd","score":0.7175,"title":"Science of Pilates","url":"https://bookfrontier.com/books/9780744064230"},{"authors":["Brooke Siler"],"book_id":"9780593980446","cover_image_url":"https://img.bookfrontier.com/9780593980446.jpg?v=97a1d7e9fca33b3c","score":0.7161,"title":"The Pilates Body, Revised and Expanded Edition","url":"https://bookfrontier.com/books/9780593980446"}],"topics":[{"evidence_refs":["keyword:women’s fitness workouts"],"label":"Women","score":0.1854,"slug":"women"},{"evidence_refs":["keyword:studio style workouts at home"],"label":"Home","score":0.0326,"slug":"home"},{"evidence_refs":["keyword:mind body fitness guide"],"label":"Body","score":0.0243,"slug":"body"}],"what_you_get":["Themes: Fitness and exercise, Mind-body health, Workout customization.","Themes: Women, Home, Body.","Reading lane: Pilates and Interval Training (hiit)."]},"llm_signals":{"confidence":0.95,"pacing":"unknown","reader_fit":["Readers seeking customizable workouts combining fitness, yoga, Pilates, and barre","Readers who want workouts tailored to their goals, fitness level, and available time"],"themes":["Fitness and exercise","Mind-body health","Workout customization"],"tropes":[]},"source_presence":{"amazon":true,"book_detail":true,"goodreads":true,"llm_signals":true,"similarity_seed":true},"stats":{"amazon_ratings_count":94,"goodreads_ratings_count":27,"goodreads_reviews_count":3,"quality_score":0.8556}}