{"schema_version":"bf_book_companion_v1","release_id":"20260424T163327Z","book":{"amazon_purchase_url":"https://www.amazon.com/dp/0307279189?tag=bookfrontier-20","asin":"0307279189","authors":["Christopher McDougall"],"book_id":"9780307279187","canonical_url":"https://bookfrontier.com/books/born-to-run-0307279189","cover_image_url":"https://img.bookfrontier.com/9780307279187.jpg?v=20260424T163327Z%3A2026-04-24T16%3A33%3A27Z","description":"NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” — Outside Magazine Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. 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