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Happier Hour by Cassie Holmes

Book

Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

Cassie Holmes

Gallery Books · Print & ebook · June 20, 2023

Reading lane: Managing Your Money

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” ( Eve Rodsky, New York Time s bestselling author) that is the antidote to overscheduling.

At a Glance

Who It's For

Good for readers who enjoy Managing Your MoneyGood for readers interested in personal developmentGood for readers who enjoy Managing Your Money and Meetings & Presentations.

Book Details

Authors
Cassie Holmes
Publisher
Gallery Books
Published
June 20, 2023
Format
Print & ebook
Theme
Managing Your Money · Meetings & Presentations
Reading lane
Managing Your Money

Affinity

Publisher Categories

  • Investing (Personal)

  • The Pursuit of Happiness

  • Time Management

About This Book

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” ( Eve Rodsky, New York Time s bestselling author) that is the antidote to overscheduling. Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as richer? Based on...

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Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” ( Eve Rodsky, New York Time s bestselling author) that is the antidote to overscheduling. Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as richer? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to: -Optimally spend your hours and feel confident in those choices -Sidestep distractions -Create and savor moments of joy -Design your schedule with purpose -Look back on your years without regrets Enlivened by Holmes’s upbeat narrative and groundbreaking research, Happier Hour “is filled with loads and loads of practical, evidence-based advice for how to live better by investing in what really matters. It’s the kind of book that can change your life for the better” (Laurie Santos, Yale professor and host of The Happiness Lab podcast).

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