
Back and Neck Health
Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Mohamad Bydon outlines back and neck conditions, treatment options, and lifestyle changes for lasting spinal health.
Back and Neck Care
Come here for
- Common back and neck problems
- Home treatment, physical therapy, nonsurgical interventions, and surgery
Expect
- Guidance on identifying back and neck problems
- Coverage of treatment options, from home care to surgery
Where it sits
How strongly BookFrontier reads the book as belonging to each subject.
Nearest books
Closest matches from our semantic model, which compares what books are about, then ordered by what their readers also loved. Most of these share its genres: Musculoskeletal Disorders and Pain Management.
Back SenseDr. Ronald D. Siegel, Michael Urdang68% match
Back Pain Remedies for DummiesMichael S. Sinel, William W. Deardorff68% match
End Back Pain ForeverNorman J. Marcus68% match
8 Steps to a Pain-free BackEsther Gokhale, Susan Adams64% matchAlso shares Orthopedics
CrookedCathryn Jakobson Ramin62% match
Do You Really Need Spine Surgery?Dr. David Hanscom61% matchAlso shares Orthopedics
The Pain SolutionMD LAc Saloni Sharma, MD Andrew Weil59% match
For younger readers: Anxiety Relief for Teens
Start with three books, and this one can be the first.
Members get a new edition every morning: a route out from their books to essays, research and talks, with the reason for each.
Join the waitlistAbout this book
The spine is one of the most important parts of the human body. And yet, studies suggest that, along with back pain, 10% to 30% of the adult population is impaired by neck pain, with seemingly minimal treatment options available.
If left untreated, back and neck pain can cause chronic discomfort while sitting, standing, and performing other daily activities.
Continue reading
A study published in 2020 by the Journal of the American Medical Association found that low back pain and neck pain accounted for the highest amounts of spending by both private and public insurers. In fact, studies have found that back injury is the most common cause of job-related disability and is a leading contributor to missed days of work. However, many cases of back and neck pain can go undiagnosed and undertreated, leaving the patient to suffer in silence.
In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help patients improve and maintain good back and neck health as they age.
The book is organized as follows:
Introduction
Part 1: Understanding your back and neck
Chapter 1: Your spine
Chapter 2: Back and neck pain
Chapter 3: Common back problems
Chapter 4: Common neck problems
Part 2: Relieving your pain
Chapter 5: Identifying the problem
Chapter 6: Home treatment
Chapter 7: Physical therapy
Chapter 8: Nonsurgical interventions
Chapter 9: Surgery
Chapter 10: Living well
Publisher details
Publisher categories
- Pain Management
- Musculoskeletal Disorders
- Orthopedics
- Authors
- Mohamad Bydon M.D., Mohamad Bydon
- Publisher
- Mayo Clinic Press
- Published
- October 12, 2021
- Format
- Print & ebook
- Reading lane
- Pain Management