{"schema_version":"bf_book_companion_v1","release_id":"20260414T161624Z","book":{"amazon_purchase_url":"https://www.amazon.com/dp/1645471160?tag=bookfrontier-20","asin":"1645471160","authors":["Russ Harris"],"book_id":"9781645471165","canonical_url":"https://bookfrontier.com/books/9781645471165","cover_image_url":"https://img.bookfrontier.com/9781645471165.jpg?v=20260414T161624Z%3A2026-04-14T16%3A16%3A24Z","description":"Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness trap.” Over 1 million copies sold! In The Happiness Trap , Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. 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