{"schema_version":"bf_book_companion_v1","release_id":"20260402T191500Z-bisacv2site-fullset","book":{"amazon_purchase_url":"https://www.amazon.com/dp/162203922X?tag=bookfrontier-20","asin":"162203922X","authors":["Elena Brower"],"book_id":"9781622039227","canonical_url":"https://bookfrontier.com/books/9781622039227","cover_image_url":"https://img.bookfrontier.com/9781622039227.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T16%3A15%3A58Z","description":"When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. \"Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves.\" Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.","forthcoming":false,"isbn13":"9781622039227","publication_date":"20170919","publisher":"Sounds True","slug":"practice-you","subtitle":"A Journal","title":"Practice You"},"discovery":{"categories":{"all":[{"bisac_code":"OCC010000","confidence_band":"high","label":"Meditation","score":1,"source":"onix_publisher_code"},{"bisac_code":"REL062000","confidence_band":"high","label":"Spirituality","score":1,"source":"onix_publisher_code"},{"bisac_code":"SEL045000","confidence_band":"high","label":"The Art of Journaling","score":1,"source":"onix_publisher_code"}],"hint":[],"publisher":[{"bisac_code":"OCC010000","confidence_band":"high","label":"Meditation","score":1,"source":"onix_publisher_code"},{"bisac_code":"REL062000","confidence_band":"high","label":"Spirituality","score":1,"source":"onix_publisher_code"},{"bisac_code":"SEL045000","confidence_band":"high","label":"The Art of Journaling","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Meditation","score":1,"slug":"meditation"},{"label":"Spirituality","score":1,"slug":"spirituality"},{"label":"The Art of Journaling","score":1,"slug":"the-art-of-journaling"}],"reader_fit":["Good for readers who enjoy Meditation","Good for fans of Self Help","Good for readers who enjoy Meditation and Spirituality."],"related_lists":[],"series":null,"similar_books":[{"authors":["Rupert Spira","Sahaja Publications"],"book_id":"9781626259966","cover_image_url":"https://img.bookfrontier.com/9781626259966.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T16%3A15%3A58Z","score":11.0394,"title":"Being Aware of Being Aware","url":"https://bookfrontier.com/books/9781626259966"},{"authors":["Samantha Dion Baker"],"book_id":"9780399581298","cover_image_url":"https://img.bookfrontier.com/9780399581298.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T16%3A15%3A58Z","score":10.9834,"title":"Draw Your Day","url":"https://bookfrontier.com/books/9780399581298"},{"authors":["Aldous Huxley"],"book_id":"9780061724947","cover_image_url":"https://img.bookfrontier.com/9780061724947.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T16%3A15%3A58Z","score":10.023,"title":"The Perennial Philosophy","url":"https://bookfrontier.com/books/9780061724947"},{"authors":["Dr. Qing Li","Qing Li"],"book_id":"9780525559856","cover_image_url":"https://img.bookfrontier.com/9780525559856.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T16%3A15%3A58Z","score":9.5052,"title":"Forest Bathing","url":"https://bookfrontier.com/books/9780525559856"},{"authors":["Nina Purewal","Kate Petriw","HarperCollins Publishers","& 0 more"],"book_id":"9781633886780","cover_image_url":"https://img.bookfrontier.com/9781633886780.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T16%3A15%3A58Z","score":9.0868,"title":"Let That Sh*t Go","url":"https://bookfrontier.com/books/9781633886780"},{"authors":["Margaret Starbird"],"book_id":"9781879181557","cover_image_url":"https://img.bookfrontier.com/9781879181557.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T16%3A15%3A58Z","score":8.9624,"title":"The Goddess in the Gospels","url":"https://bookfrontier.com/books/9781879181557"}],"topics":[{"evidence_refs":["keyword:women"],"label":"Women","score":0.5667,"slug":"women"},{"evidence_refs":["keyword:girls"],"label":"Girls","score":0.3064,"slug":"girls"},{"evidence_refs":["keyword:book about"],"label":"About","score":0.1285,"slug":"about"},{"evidence_refs":["keyword:journal"],"label":"Journal","score":0.0613,"slug":"journal"}],"what_you_get":["Themes: Women, Girls, Journal.","Reading lane: Meditation and Spirituality.","Publisher: Sounds True."]},"llm_signals":null,"source_presence":{"amazon":true,"book_detail":true,"goodreads":true,"llm_signals":false,"similarity_seed":true},"stats":{"amazon_ratings_count":756,"goodreads_ratings_count":156,"goodreads_reviews_count":9,"quality_score":0.886}}