{"schema_version":"bf_book_companion_v1","release_id":"20260414T102527Z","book":{"amazon_purchase_url":"https://www.amazon.com/dp/1611805961?tag=bookfrontier-20","asin":"1611805961","authors":["Pema Chödrön"],"book_id":"9781611805963","canonical_url":"https://bookfrontier.com/books/9781611805963","cover_image_url":"https://img.bookfrontier.com/9781611805963.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","description":"“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön ( O, The Oprah Magazine ) Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. In The Places That Scare You , Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.","forthcoming":false,"isbn13":"9781611805963","publication_date":"20180821","publisher":"Shambhala","slug":"the-places-that-scare-you","subtitle":"A Guide to Fearlessness in Difficult Times","title":"The Places That Scare You"},"discovery":{"categories":{"all":[{"bisac_code":"REL007050","confidence_band":"medium","label":"Tibetan Buddhism","score":0.7879,"source":"bisac_hint_model"},{"bisac_code":"PSY022060","confidence_band":"medium","label":"Anxiety & Phobias","score":0.761,"source":"bisac_hint_model"},{"bisac_code":"REL007020","confidence_band":"medium","label":"Buddhist Practice & Ritual","score":0.7533,"source":"bisac_hint_model"}],"hint":[{"bisac_code":"REL007050","confidence_band":"medium","label":"Tibetan Buddhism","score":0.7879,"source":"bisac_hint_model"},{"bisac_code":"PSY022060","confidence_band":"medium","label":"Anxiety & Phobias","score":0.761,"source":"bisac_hint_model"},{"bisac_code":"REL007020","confidence_band":"medium","label":"Buddhist Practice & Ritual","score":0.7533,"source":"bisac_hint_model"}],"publisher":[{"bisac_code":"OCC010000","confidence_band":"high","label":"Meditation","score":1,"source":"onix_publisher_code"},{"bisac_code":"REL007050","confidence_band":"high","label":"Tibetan Buddhism","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Tibetan Buddhism","score":0.7879,"slug":"tibetan-buddhism"},{"label":"Anxiety & Phobias","score":0.761,"slug":"anxiety-phobias"},{"label":"Buddhist Practice & Ritual","score":0.7533,"slug":"buddhist-practice-ritual"}],"reader_fit":["Good for readers who enjoy Tibetan Buddhism","Good for readers interested in personal development","Good for readers who enjoy Tibetan Buddhism and Anxiety & Phobias."],"related_lists":[{"intro":"","slug":"shelf-psy022060-anxieties-phobias","title":"Anxieties & Phobias Books","url":"https://bookfrontier.com/lists/shelf-psy022060-anxieties-phobias"}],"series":null,"similar_books":[{"authors":["Pema Chodron","Pema Chödrön"],"book_id":"9781611803433","cover_image_url":"https://img.bookfrontier.com/9781611803433.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","score":19.0965,"title":"When Things Fall Apart","url":"https://bookfrontier.com/books/9781611803433"},{"authors":["John Yates","Matthew Immergut","Jeremy Graves","Culadasa (John Yates)"],"book_id":"9781501156984","cover_image_url":"https://img.bookfrontier.com/9781501156984.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","score":18.4297,"title":"The Mind Illuminated","url":"https://bookfrontier.com/books/9781501156984"},{"authors":["Anam Thubten","Chakung Jigme Wangdrak"],"book_id":"9781645475446","cover_image_url":"https://img.bookfrontier.com/9781645475446.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","score":18.4174,"title":"Releasing the Knot of the Mind","url":"https://bookfrontier.com/books/9781645475446"},{"authors":["Pema Chodron","Pema Chödrön"],"book_id":"9781611806052","cover_image_url":"https://img.bookfrontier.com/9781611806052.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","score":18.3832,"title":"The Wisdom of No Escape","url":"https://bookfrontier.com/books/9781611806052"},{"authors":["Pema Chodron"],"book_id":"9781645473268","cover_image_url":"https://img.bookfrontier.com/9781645473268.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","score":16.1808,"title":"Another Kind of Freedom","url":"https://bookfrontier.com/books/9781645473268"},{"authors":["Pema Sherpa","Brendan Barca"],"book_id":"9780063378995","cover_image_url":"https://img.bookfrontier.com/9780063378995.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","score":16.1176,"title":"The Daily Buddhist","url":"https://bookfrontier.com/books/9780063378995"},{"authors":["Eckhart Tolle"],"book_id":"9781577314806","cover_image_url":"https://img.bookfrontier.com/9781577314806.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","score":16.0996,"title":"The Power of Now","url":"https://bookfrontier.com/books/9781577314806"},{"authors":["Larry Rosenberg","Madeline Drexler"],"book_id":"9781645473947","cover_image_url":"https://img.bookfrontier.com/9781645473947.jpg?v=20260414T102527Z%3A2026-04-14T10%3A25%3A27Z","score":16.0822,"title":"The World Exists to Set US Free","url":"https://bookfrontier.com/books/9781645473947"}],"topics":[{"evidence_refs":["keyword:spiritual self help"],"label":"Self","score":0.336,"slug":"self"},{"evidence_refs":["keyword:spiritual self help"],"label":"Help","score":0.1851,"slug":"help"},{"evidence_refs":["keyword:spiritual self help"],"label":"Spiritual","score":0.1442,"slug":"spiritual"},{"evidence_refs":["keyword:buddhism books"],"label":"Buddhism","score":0.0495,"slug":"buddhism"},{"evidence_refs":["phrase_map_match"],"label":"Personal Development","score":0.0462,"slug":"personal-development"}],"what_you_get":["Themes: Self, Help, Spiritual.","Reading lane: Tibetan Buddhism and Anxiety & Phobias.","Publisher: Shambhala."]},"llm_signals":null,"source_presence":{"amazon":true,"book_detail":true,"goodreads":true,"llm_signals":false,"similarity_seed":true},"stats":{"amazon_ratings_count":0,"goodreads_ratings_count":21319,"goodreads_reviews_count":1054,"quality_score":0.9556}}