The Miracle of Mindfulness by Thich Nhat Hanh

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

Thich Nhat Hanh, Vo-Dihn Mai, Mobi Ho

Beacon Press · Print & ebook · May 1, 1999

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness.

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Who it’s for
A calm, practical guide to meditation you can return to day after day.
Genres
Meditation, Zen Buddhism
Published
Beacon Press, May 1, 1999

About this book

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Continue reading

Thich Nhat Hanh’s powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.

Quiet Practice

A calm, practical guide to meditation you can return to day after day.

Come here for

  • daily meditation practice
  • clear, steady instruction

Expect

  • brief, usable guidance
  • a warm, serious tone

Where it sits

Meditation91%
Zen Buddhism59%

Percentages are BookFrontier’s reading of the book.

Publisher categories

  • Meditation
  • Buddhist Practice & Ritual
Authors
Thich Nhat Hanh, Vo-Dihn Mai, Mobi Ho
Publisher
Beacon Press
Published
May 1, 1999
Format
Print & ebook
Reading lane
Meditation