{"schema_version":"bf_book_companion_v1","release_id":"20260402T191500Z-bisacv2site-fullset","book":{"amazon_purchase_url":"https://www.amazon.com/dp/031612091X?tag=bookfrontier-20","asin":"031612091X","authors":["Joel Fuhrman MD","Joel Fuhrman"],"book_id":"9780316120913","canonical_url":"https://bookfrontier.com/books/9780316120913","cover_image_url":"https://img.bookfrontier.com/9780316120913.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T10%3A13%3A18Z","description":"Hailed a \"medical breakthrough\" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. \"Dr. Furhman's formula is simple, safe, and solid.\" -- Body and Soul","forthcoming":false,"isbn13":"9780316120913","publication_date":"20110105","publisher":"Little, Brown and Company","slug":"eat-to-live","subtitle":"The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss, Revised Edition","title":"Eat to Live"},"discovery":{"categories":{"all":[{"bisac_code":"HEA006000","confidence_band":"high","label":"Diet Plans","score":1,"source":"onix_publisher_code"},{"bisac_code":"HEA010000","confidence_band":"high","label":"Health & Wellness","score":1,"source":"onix_publisher_code"}],"hint":[],"publisher":[{"bisac_code":"HEA006000","confidence_band":"high","label":"Diet Plans","score":1,"source":"onix_publisher_code"},{"bisac_code":"HEA010000","confidence_band":"high","label":"Health & Wellness","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Diet Plans","score":1,"slug":"diet-plans"},{"label":"Health & Wellness","score":1,"slug":"health-wellness"}],"reader_fit":["Good for readers who enjoy Diet Plans","Good for readers interested in health","Good for fans of Health"],"related_lists":[],"series":null,"similar_books":[{"authors":["Joel Fuhrman M.D.","Joel Fuhrman"],"book_id":"9780062219985","cover_image_url":"https://img.bookfrontier.com/9780062219985.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T10%3A13%3A18Z","score":13.545,"title":"The End of Diabetes","url":"https://bookfrontier.com/books/9780062219985"},{"authors":["William Davis M.D."],"book_id":"9780306846960","cover_image_url":"https://img.bookfrontier.com/9780306846960.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T10%3A13%3A18Z","score":11.748,"title":"Super Gut","url":"https://bookfrontier.com/books/9780306846960"},{"authors":["Joel Fuhrman M.D.","Joel Fuhrman"],"book_id":"9780062249364","cover_image_url":"https://img.bookfrontier.com/9780062249364.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T10%3A13%3A18Z","score":10.2374,"title":"The End of Heart Disease","url":"https://bookfrontier.com/books/9780062249364"},{"authors":["Joel Fuhrman M.D.","Joel Fuhrman"],"book_id":"9780062080646","cover_image_url":"https://img.bookfrontier.com/9780062080646.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T10%3A13%3A18Z","score":9.8547,"title":"Super Immunity","url":"https://bookfrontier.com/books/9780062080646"},{"authors":["William W Li MD","William W. Li"],"book_id":"9781538753903","cover_image_url":"https://img.bookfrontier.com/9781538753903.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T10%3A13%3A18Z","score":9.1032,"title":"Eat to Beat Your Diet","url":"https://bookfrontier.com/books/9781538753903"},{"authors":["Robert Lufkin MD","Jim Meskimen","Blackstone Publishing","& 0 more"],"book_id":"9781915780584","cover_image_url":"https://img.bookfrontier.com/9781915780584.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T10%3A13%3A18Z","score":9.0855,"title":"Lies I Taught in Medical School","url":"https://bookfrontier.com/books/9781915780584"}],"topics":[{"evidence_refs":["keyword:health"],"label":"Health","score":0.206,"slug":"health"}],"what_you_get":["Themes: Health.","Reading lane: Diet Plans and Health & Wellness.","Publisher: Little, Brown and Company."]},"llm_signals":null,"source_presence":{"amazon":true,"book_detail":true,"goodreads":true,"llm_signals":false,"similarity_seed":true},"stats":{"amazon_ratings_count":0,"goodreads_ratings_count":16019,"goodreads_reviews_count":1516,"quality_score":0.9585}}