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Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?” \"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual , by Michael Pollan.\" —Jane Brody, The New York Times \"It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy.\" — The Los Angeles Times","forthcoming":false,"isbn13":"9780143116387","publication_date":"20091229","publisher":"Penguin Publishing Group","slug":"food-rules","subtitle":"An Eater's Manual","title":"Food Rules"},"discovery":{"categories":{"all":[{"bisac_code":"HEA006000","confidence_band":"high","label":"Diet Plans","score":1,"source":"onix_publisher_code"},{"bisac_code":"HEA010000","confidence_band":"high","label":"Health & Wellness","score":1,"source":"onix_publisher_code"}],"hint":[],"publisher":[{"bisac_code":"HEA006000","confidence_band":"high","label":"Diet Plans","score":1,"source":"onix_publisher_code"},{"bisac_code":"HEA010000","confidence_band":"high","label":"Health & Wellness","score":1,"source":"onix_publisher_code"}]},"genres":[{"label":"Diet Plans","score":1,"slug":"diet-plans"},{"label":"Health & Wellness","score":1,"slug":"health-wellness"}],"reader_fit":["Good for readers who enjoy Diet Plans","Good for readers interested in health","Good for readers who enjoy Diet Plans and Health & Wellness."],"related_lists":[],"series":null,"similar_books":[{"authors":["Dr. Mark Hyman MD","Mark Hyman"],"book_id":"9780316230025","cover_image_url":"https://img.bookfrontier.com/9780316230025.jpg?v=20260402T191500Z-bisacv2site-fullset%3A2026-04-05T16%3A15%3A58Z","score":15.2774,"title":"The Blood Sugar Solution 10-day Detox Diet","url":"https://bookfrontier.com/books/9780316230025"},{"authors":["Hilary Boynton","Mary G. 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