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18 Minutes by Peter Bregman

Book

18 Minutes

Find Your Focus, Master Distraction, and Get the Right Things Done

Peter Bregman

Grand Central Publishing · Print & ebook · September 11, 2012

Reading lane: Time Management

Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives.

At a Glance

Why This Clicks

Focus Reset

A straightforward toolkit for getting your attention back and using it well.

Come here for

  • focus resets and attention control
  • practical time-management moves

Expect

  • clear, usable advice
  • easy access to the core ideas

Book Details

Authors
Peter Bregman
Publisher
Grand Central Publishing
Published
September 11, 2012
Format
Print & ebook
Theme
Time Management · Personal Success
Reading lane
Time Management

Affinity

Publisher Categories

  • Time Management

  • Personal Success

About This Book

Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productiv...

Read full description

Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us --pathways that can get us on the right trail in 18 minutes or less.

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